Rediscover Your Strength.
Reclaim Your Confidence.

You're driven, busy, and successful — but somewhere along the way, your body stopped feeling like yours. It's time to change that.

Between work, family, and never-ending responsibilities, your health took a back seat. You're ready to change that.

It's time to feel strong, lean, and alive again — without restrictive diets, endless cardio, or sacrificing your sanity.

Schedule My Confidence Call
Our 14-Day Promise

100% Money-Back Guarantee

You've tried a lot of different programs over the years, and none of them gave you the results you wanted.

It's natural to feel skeptical when you're about to start something new.

The truth is, you can't know for sure if this is the right fit until you actually step inside, meet your coach, connect with a community of people who get it, and start experiencing what it feels like to finally move toward your goals with real support.

That's why we put our 14-Day Promise in place.

If within the first 14 days of joining The Fit Parent Formula you feel like this isn't for you, for any reason at all, we'll gladly refund your money (minus our credit card fees).

No contracts. No fine print. No questions asked.

In over a decade, no one has taken us up on this.

If you're ready to see what it's like to have the guidance, tools, and accountability you've been missing, click below to apply to work with us.

Schedule My Confidence Call

Imagine...

Waking up energized, strong, and proud of the person in the mirror

Feeling lean, powerful, and confident in your clothes (and out of them)

Having the tools, support, and mindset to make these results last

Let's make that your reality.

I work with parents just like you to create customized, sustainable coaching that works for real life.

You bring the drive. I'll bring the blueprint.

Schedule My Confidence Call
How It Works

The Fit Parent Formula

1

REBUILD

Your Body & Foundation

  • Learn flexible eating so you can eat foods you love and still lose fat

  • Get customized workouts designed for your goals, schedule, and equipment

  • Build strength and burn fat without living in the gym

2

REDESIGN

Your Daily Habits & Lifestyle

  • Learn time management strategies to fit workouts and nutrition into your real life

  • Build sustainable habits through our proven coaching system

  • Stop the all-or-nothing cycle — this is how you keep the results for good

3

REWIRE

Your Mindset & Self-Image

  • Rebuild the relationship you have with your body, food, and self-image

  • Join a supportive community with weekly calls and expert coaching

  • Get the accountability you need to stay consistent and keep showing up

Meet Your Coach

Mike Seta

Mike Seta - Personal Trainer and Coach at Right Direction Personal Training

With over a decade of experience coaching real people through real life, I built The Fit Parent Formula for parents who are done putting themselves last.

I grew up an athlete, but like many of you, life got in the way. I went through the whole all-or-nothing cycle for years. Go hard, burn out, fall off, gain the weight back — over and over again.

I know exactly how it feels — the frustration, the guilt, the feeling like you've lost control. But I also know what it takes to break the cycle for good.

That's why I created The Fit Parent Formula — to help parents like you find balance, gain strength, and feel like yourself again in a way that actually lasts. No extremes. No sacrifice. Just a real plan that fits your real life.

Full coach bio and credentials coming soon.

Schedule My Confidence Call
Is This Right For You?

Is Personal, Online Coaching For You?

You want real results that last — not a quick fix

You're tired of "quick fix" programs and are willing to dedicate time to improve your health — the sustainable way.

You've tried before and "failed" — or just can't stick with it

Know that you're not alone. After all, self-directed training and nutrition programs fail 98 percent of the time. That's why I built a proven coaching system — to do the thinking for you so you can focus on showing up.

You want an expert to hold you accountable and keep you consistent

Because nothing is going to be done. That's why you're here. You have a lot on your plate, and the last thing you need is more decisions. Let me take care of the fitness and nutrition details so you don't have to.

Personal training session at Right Direction

Easy-to-Use Online Platform

You'll start by telling me all about yourself including your goals, health challenges, and daily routine — and we'll build your personalized program from there.

Simple Practices & Daily Accountability

Every day, you'll work on customized lifestyle practices. Each practice will be customized to help you get the results you are looking for.

Small Yet Powerful Practices

Small, daily actions that compound into lasting change. No massive overhauls — just sustainable habits that fit into your life as a parent.

Personal Coaching & Detailed Progress

Weekly check-ins, form reviews, adjustments, and real conversation. This is coaching — not a PDF and a prayer.

Choose Your Path

Two Ways to Train

OPTION A

Training option details coming soon. Mike will provide the program tier name, description, what's included, and pricing for this option.

Personalized programming

Coach check-ins

Nutrition guidance

Get Started

OPTION B

Training option details coming soon. Mike will provide the program tier name, description, what's included, and pricing for this option.

Everything in Option A

Additional support

Priority access

Get Started
Real Results

What Our Clients Say

"I joined the Fit Over 50 program after my knee replacement and was nervous about exercising again. Mike took it completely at my pace. Six months later I'm stronger than I was before surgery."

Linda M.

Fit Over 50 Client

"At 63 I had basically given up on feeling strong again. Mike changed that. My balance has improved dramatically, I've lost 18 pounds, and I can keep up with my grandkids now."

Carol B.

Fit Over 50 Client

"Right Direction is not your typical gym experience. It's personal, focused, and actually fun. I've been training with Mike for over a year and I've never once dreaded going in."

Jim P.

Long-Term Client

Had a great experience? Help others find us.

Leave a Review
Take the First Step

Ready to Feel Like
Yourself Again?

Free call. No pressure. No commitment.

Schedule My Confidence Call
Get Started Today

Request Info
for Personal
Training Today

Fill out the form and a trainer will reach out to answer your questions and help you find the right program.

* No purchase required. No spam.